•Within 48 hours
Suggestion: X-ray & Ultrasound
Thermoplastic water proof orthosis – Short opponens water proof orthosis for 6 – 8 weeks. AROM of all unaffected joints. Strengthening of he adductor policis
At Action Rehab The Hands Physio, our hand therapists are skilled in assessing and treating skier’s thumb injuries.
View the video below to learn more about what causes skier’s thumb and how your Hand Therapist at Action Rehab protects the thumb and stops it from getting more inflamed. As explained by Action Rehab founder Ben Cunningham.
The treatment of skier’s thumb differs depending on how badly the ligament is injured. In some cases, it is best to keep freedom in the joint to prevent unnecessary stiffness. But in most cases we use our custom made thermoplastic waterproof orthosis to immobilize the injury and allow between 2-8 weeks for it to heal.
We will tailor a home exercise plan, such as range of motion and strengthening exercises. This common sporting injury usually require a guard which we can fabricate (as appropriate) to facilitate an early and safe return to sport.
Generally no, Skier’s Thumb should not require surgery but if you have a Stener Lesion or a significant tear then surgery may be required. The Hand Therapist, Physiotherapist or Occupational Therapist at Action Rehab are experienced in the assessment of Skier’s Thumb and if surgery is required can advise you on the best treatment path as soon as possible.
A delay in seeking hand therapy treatment may result in a more complicated recovery.
This basic off the shelf thumb splint immobilises the thumb tip as well as the wrist and allows a lot of movement at the site of the injury that may delay the recovery.
This custom made, light, water resistant, thermoplastic splint made by your Hand Therapist at Action Rehab will allow full range of motion for your unaffected joints while providing support and stability to the injured joint allowing it to heal.
Therapists at Action Rehab are experienced in the assessment and treatment of skier’s thumb.
Your Hand Therapist at The Hands Physio will set you up with a splinting, stretching and stabilisation program to rehab your skier’s thumb.
It is important to see a Hand Therapist at Action Rehab for your skier’s thumb as soon as you can post injury. Early assessment and treatment in a supporting splint will minimise complications and hopefully get you back to sport and function sooner.
Known for providing Hand Therapy treatment for Skier’s Thumb and other hand, wrist, elbow and shoulder tendon injuries Action Rehab The Hands Physio are the hand therapists that Sydney trusts.
Skier’s Thumb or damage to the Ulnar Collateral Ligament of the thumb is one of the most common thumb injuries.
Skier’s Thumb is caused by a forceful hyperextension (backwards) or radially deviated (sideways) force on the thumb. This commonly happens when a ski pole or a ball forces it in that direction.
It can take a long time to recover from Skier’s Thumb if it is not assessed and treated. It is really important to seek treatment early and not wait for the injury to become chronic.The sooner it is stabilised and splinted then the sooner it improves.
Generally, Skier’s Thumb does not require surgery however if there is a significant fracture, a Stener Lesion or a grade III ligament tear then surgery may be indicated. The Hand Therapist at Action Rehab will be able to assess and advise when surgery is indicated.
Skier’s thumb can be a serious condition. An injury to the ligament in the thumb can be debilitating and functionally limiting. You should see a Hand Therapist for early diagnosis and treatment.
Skier’s thumb may worsen if left untreated. It’s important to seek early assessment and treatment for your Skier’s Thumb from a Hand Therapist at Action Rehab The Hands Physio.