Distal Radius Fracture
February 18, 2025
- WRIST INJURIES
Distal Radius Fracture
- By Jane Liu
Have you recently experienced a fall or sudden impact to your wrist? You might be dealing with a Distal Radius Fracture.
A distal radius fracture is one of the most common wrist injuries, often occurring after a fall onto an outstretched hand (FOOSH). This type of fracture can affect anyone, from athletes to older adults, and it’s important to recognize the symptoms early for proper treatment.
Common Symptoms of a Distal Radius Fracture:
- Pain & Tenderness: A sharp pain at the wrist, especially when moving or pressing on the area.
- Swelling & Bruising: Swelling around the wrist joint, which can also lead to bruising.
- Limited Mobility: Difficulty moving your wrist, often making it challenging to perform everyday tasks.
- Deformity: A noticeable change in the shape of the wrist or a “bump” if the fracture is displaced.
- Numbness or Tingling: In some cases, nerve damage can cause sensations of tingling or numbness in the fingers.
Risk Factors for a Distal Radius Fracture:
While anyone can experience a distal radius fracture, certain factors can increase your risk:
- Age: Older adults, particularly those over 60, are more prone to falls and weaker bones, making fractures more likely.
- Gender: Women, particularly after menopause, are at a higher risk due to decreased bone density.
- Physical Activity: High-impact sports or jobs that involve repetitive stress on the wrists can increase the chance of injury.
- Bone Health: Conditions like osteoporosis or other bone-weakening diseases make fractures more common.
How We Can Help You:
If you think you may have sustained a distal radius fracture, we offer tailored care to guide your recovery. Our services include:
- Custom Splints & Immobilization: We provide tailored splints or casts to ensure your wrist heals properly.
- Rehabilitation Exercises: Our personalized exercise programs will help you regain strength, flexibility, and mobility in your wrist.
- Pain Management: We use a range of techniques to help reduce pain and swelling.
- Preventative Education: We’ll teach you how to avoid further injuries and keep your wrist safe in the future.
Don’t allow a wrist injury to hold you back! Reach out to The Hands Physio today on (02) 9743 4672 or schedule an appointment with one of our skilled therapists. Our certified and accredited hand therapists are dedicated to helping you get back to what you love.
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