Wrist and Forearm Therapy

Carpal Tunnel Syndrome TREATMENT SYDNEY

Conveniently located throughout Sydney.

No Referral Needed

If you’ve injured or are experiencing tingling and numbness in your fingers and/or hand, especially when gripping, you’ve come to the right place.

REFERRAL

•Within 48 hours

IMAGING

Suggestion: X-ray, Ultrasound, Nerve Conduction Study

MANAGEMENT

Thermoplastic wrist splinting for overnight use. Median nerve glides and desensitisation program.

WHAT IS CARPAL TUNNEL SYNDROME?

Carpal Tunnel Syndrome is a common occupational injury and can occur from lifting, typing and repetitive strain. It is caused by pressure on the median nerve.

SYMPTOMS OF CARPAL TUNNEL SYNDROME

Symptoms for Carpal Tunnel usually start gradually and can sometimes include: Tingling and numbness in your fingers and/or hand. You may also feel this sensation travel from your wrist up your arm. These symptoms often occur while gripping something tight with your hand.

Due to the numbness in your hand, you may experience weakness in your whole hand or weakness of the thumb’s pinching muscles.

Call us on (02) 9743 4672 for an appointment, or schedule an appointment online by clicking the button below.

Our team of Physiotherapists and Occupational Therapists possesses in-depth knowledge and experience in evaluating, diagnosing, treating, and managing injuries or conditions related to your hand and upper extremity—encompassing your shoulder, elbow, wrist, and hand—ensuring that you are well cared for.

At Action Rehab The Hands Physio, our hand therapists are skilled in assessing and treating carpal tunnel syndrome.

Get on the road to recovery, so you can do the things you love.

CARPAL TUNNEL SYNDROME

In most cases Carpal Tunnel can be treated with us here at Action Rehab with nonsurgical therapy. Our therapists will work with you to create a custom thermoplastic waterproof orthosis that will hold your wrist still and can relieve some symptoms. In some cases surgery may be the best option if your symptoms do not respond to other treatments.

Caught early, carpal tunnel syndrome can be managed to make sure it does not esclate. Some simple tips that you can do at home if you feel some of the symptoms of Carpal tunnel include:

Take frequent breaks to rest your hands, if you are typing, etc.
Avoid any activities that increase your pain or make it worse.
Apply cold packs, this will help with inflammation and swelling.

The rehabilitation program will look to prevent post-surgery joint stiffness, promote muscle mobility and maximise the movement and capability of your hand.

Before the surgery, we make sure you know what you can expect from it. After the surgery, we prepare and then implement your hand rehabilitation program, which can include:

Orthotics/Bracing/Splinting
Massage
Joint Protection
Education
Strengthening

Aims of post-surgical rehabilitation from carpal tunnel

To maximise your hand function
To prevent sensitivity and joint stiffness following surgery
To learn tendon gliding exercises to prevent the tendons from sticking to the scar
To facilitate scar mobility and normal palm function
To promote muscle mobility

See below the two treatment approaches for a patient who has carpal tunnel.

Fig 1: Basic Treatment

A pharmacy splint or “metal bar splint” is often prescribed for Carpal Tunnel syndrome. This is not custom made and allows a lot of wrist motion.

Fig 2: Action Rehab Treatment

A custom, light weight, waterproof night brace fabricated by your Hand Therapist at Action Rehab will prevent wrist movement while you sleep and reduce pressure on your carpal tunnel.

BOOK AN APPOINTMENT NOW

The Hands Physio provides assessment and treatment for all conditions relating to the upper limb, including mallet finger. Visit our highly qualified and friendly therapists today at a location convenient to you.

CHOOSING THE RIGHT THERAPIST FOR CARPAL TUNNEL SYNDROME

Carpal tunnel syndrome is complex and can lead to serious complications and frustrations if not treated appropriately.

Choosing the right hand Therapist starts with them being able to read your X-rays and then fabricate the right brace for you. The therapists at Action Rehab are experienced in assessing and reading X-rays.
Our therapists do regular GP and Emergency Doctor training and can advise on the most appropriate action for your carpal tunnel syndrome treatment.

Known for providing treatment for carpal tunnel syndrome treatment and other hand, wrist, elbow and shoulder injuries Action Rehab The Hands Physio are the hand therapists that Sydney trusts.

CARPAL TUNNEL SYNDROME FAQS

How common is carpal tunnel syndrome?

Carpal Tunnel Syndrome is one of the most common conditions seen by our Hand Therapists at Action Rehab. Carpal Tunnel Syndrome is commonly mis diagnosed and so a thorough assessment from a Hand Therapist at Action Rehab is really important.

How is carpal tunnel syndrome caused?

Carpal Tunnel Syndrome is a repetitive trauma and compression of the median nerve in the wrist. This can be caused by lifting, typing or repetitive bending and straightening of the fingers and thumb.

How long does it take to recover?

Carpal Tunnel Syndrome can take a long time to heal. Early assessment and treatment will limit the time taken for the symptoms to settle so seeing your Hand Therapist as soon as possible will help limit your functional difficulties and get you back to work, sport and life more quickly.

Will it require surgery?

No generally Carpal Tunnel Syndrome does not require surgery. Carpal Tunnel can be treated without surgery if it is assessed and treated early. Action Rehab therapists can assess your Carpal Tunnel Syndrome and can advise if your Carpal Tunnel Syndrome needs surgery.

Is it a serious condition?

Carpal Tunnel Syndrome can be a serious condition. You should always see a Hand Therapist if you have a Carpal Tunnel Syndrome because they are much more complicated than you think.

Will it go away if left untreated?

No it will not go away. It may get worse. Damage to the median nerve in the wrist can be functionally limiting so try not to ignore your symptoms and seek assessment from your Hand Therapist at Action Rehab as soon as you can.