Restore your mobility with our expertise in hand, wrist and upper limb therapy

At The Hands Physio we are dedicated to providing personalised and effective physiotherapy treatments for hand, wrist and upper limb conditions. Our experienced team of qualified physiotherapists take a holistic approach to rehabilitation, ensuring a rapid and lasting recovery. From acute pain management to post-operative rehabilitation, we offer a comprehensive range of services tailored to your individual needs.

Book an Appointment Explore Therapy Services

Accredited by:

Latest news

Read our latest article on dislocations

Dislocations: Guide to Understanding and Managing Joint Dislocations

Discover the ins and outs of joint dislocations, from the common finger and thumb injuries to shoulder dislocations. Learn about symptoms, treatments, and how to seek professional help.

Read now

Honored with Bronze: Health Business of the Year Award

We are delighted to announce that The Hands Physio has been awarded the Bronze Award for Health Business of the Year at the AusMumpreneur Awards! This recognition underscores our commitment to providing outstanding hand therapy services in Sydney. A big thank you to our dedicated team, our valued patients and everyone who has supported us on this journey.

Environmental Statement

The Hands Physio believes in operating in an environmentally conscious manner. We seek to recycle where we can and use environmentally friendly products. As we grow we hope to continually improve our business operations to lessen our impact on the local and global environment.

Therapy services

The treatments at our hand clinic are administered by qualified physiotherapists with differing levels of qualified training to be registered as Australian Hand Therapists (AHT). All our hand therapists are registered by APHRA and fully vaccinated as required by NSW Health. Services and therapies we offer:

Pain Management

Acute pain is when the body is working to heal structural tissue damage. Everything is done to ensure structural and mechanical integrity if maximised of the injured tissues.

Wound Management

Most wounds recover in the repair phase of healing, which is approximately three weeks. Our therapists (physiotherapists) look after your wounds by providing dressings that are applied with a sterile technique to avoid infection.

Mobilisation of Joints

Joint mobilisation involves moving the joint back and forth in small oscillating movements further and further into range to restore the joints normal movement.

Customisation of Splints/Orthosis

The body naturally goes through a process to heal injuries, however if not supported to enable rest the injury can continue to happening and it takes a much longer time to heal.

Exercise Prescription

Exercise is the body’s natural way of restoration to improve stability, mechanics, strength and movement to an injury. Whether the injury is from overuse, trauma, disease or surgery exercises are necessary to restore function.

Stretches

Stretching is extremely beneficial for our joints, muscles and tendons. Not only do they help prepare your body work/exercises they ensure you are working at your optimum energy efficiency.

Therapeutic Massage

Massage helps to remove these chemicals by improving the blood supply to the injured area so healthy nutrients are supplied to the area so healing is faster.

Conditions we treat

Besides treatments for sports, rock climbing, workplace, and musician injuries, we provide therapeutic services for the following conditions and injuries.

Finger

Arthritis
Mallet finger
Fractures
Finger dislocations
Volar plate Injuries
PIPJ injuries
Trigger finger
Trigger thumb
Pulley injuries
Boutonniere’s & swan neck deformities

Wrist/Elbow

Carpal Tunnel syndrome
DeQuervain's syndrome
Tendonosis (repetitive stress)
Wrist instabilities
Scapholunate Ligament Injuries
TFCC
Ganglion Cysts
Dupuytren’s Disease (Vikings disease)
Fractures

Shoulder/Neck

Shoulder impingement
Scapular stabilisation
Thoracic Outlet syndrome
Postural correction
Wry neck
Whiplash

Nerve Injuries

Neuropraxias / Neuropathies
Nerve compression injuries
Carpal Tunnel syndrome
Cubital Tunnel syndrome
Complex Regional Pain syndrome
Guyons Canal

Post-surgical

Tendon repairs
Nerve repairs
Ligament repairs
Amputations
Grafts
Shoulder injuries
TFCC repair
Scapholunate ligament repair

Joint replacements
Trapezectomies
Laterjet shoulder repair
ORIF / post-surgical fracture management
Carpal tunnel repair
Tendon transfers

Book an Appointment

You do everything with your hands

We do everything to heal them

The Hands Physio has over 20 years experience in successfully treating hand and upper limb injuries by providing high-quality care, hand therapy, hand physiotherapy and hand rehabilitation.
‍
Since our foundation by Rebecca and Stephen Farr in 1998, we have always been based on principals, not protocols. Rather than just following a universal recipe for treatment, we treat each patient according to their individual needs. We focus on tissue healing and mechanisms of injury, founded upon our expertise and knowledge of anatomy and physiology, and our team genuinely cares for each individual who walks through the front door.

Athletes
Elderly
Musicians
Work Injuries
New Mums
Children

Values

We believe people matter.
We believe your body has great potential to heal given the right environment.
We believe in challenging the status quo.
We believe in our empathy, expertise and skill to empower you to overcome your injury.

Learn more about hand therapy

Get all the information you need about various hand, arm and shoulder injuries and their possible causes and treatment options. On our Blog you will find the latest news to stay up to date with The Hands Physio.

Go to Blog